Many ways has been suggested to help keep one new year resolutions. Here I’m going to practice many at the same time.
- Have clear and specific and measurable goals
- Share the goals publicly and with friends
- Keep daily diary of the progress
- Start with why, beyond the number to what are the purpose of the goals
- Focus on the prize, think about how your life would be better when the goals are accomplished
For anyone interested here is my daily tracker. I wrote about why in the previous blog entry. I want more vitality, less stress, happy relationship with my family. I can visualize the possibility when I accomplish my goals.
Wish me luck and happy new year to all!
1 comment:
Lovvely blog you have here
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